NAD+ (Nicotinamide Adenine Dinucleotide) What is NAD+? NAD+ is being referred to as a “Breakthrough in Brain Health!” and academic centers, including Harvard’s Center for Aging, are looking closely at its benefits. It is a crucial amino acid and coenzyme that is found in every cell of your body. As fundamental mediator of brain function, […]
Can Self-Love Really Affect Our Health? Yes! But, as Anita Moorjani explains in this great talk, self-love is more than just taking care of ourselves with diet, exercise, enough sleep, etc. Be sure to listen to this Hay House Radio episode as Anita explains what self-love really is and how you can increase your own […]
Welcome To Summer~ For many of us August is a time of great joy and travel with family and friends. It is a time ripe for rest and relaxation as well as play. As a culture we are actually encouraged to rest and play more during this month, however, for many of us, letting go […]
“It’s the most important molecule you need to stay healthy and prevent disease, yet you’ve probably never heard of it. And while there are more than 89,000 medical articles about it, your doctor doesn’t know how address the epidemic deficiency of this critical life-giving molecule.” Mark Hyman, MD, Author and Pioneer of Functional Medicine […]
